Cooking Recommendations for Fresh or Frozen Abalone 新鮮或雪藏鮑魚的烹調見意
STEAMING FOR SEVEN MINUTES
Thaw the abalones and remove the guts and stomach from beneath of the skirt of the abalone. Do not shuck or remove the meat from the shell. This helps to retain the shape and size of the abalone meat during steaming. Add a little black bean paste and thinly sliced strips of ginger on top of the abalone during the steaming process. The finished dish is as good as if the abalones were cooked alive.
FRYING SLICED ABALONES AND ADDING THIS ON TOP OF YOUR FAVOURITE SPINACH, BROCCOLI, AND/OR SWEET PEAS.
Thaw and remove the meat from the shell. Slice the abalone meat into 3mm thick slices.
Stir fry your favourite vegetable with chopped garlic and add oyster sauce to taste. Transfer this into a plate.
Heat up a ricebowl of oil until it starts to boil mildly and then add the abalone in. For safety reasons please stay away from the boiling oil as you drop in the unseasoned sliced abalone. Stir the abalone meat in this oil till it just turns white. This process will take approximately one minute only. DO NOT OVERCOOK. Pour contents into a strainer and spread the cooked abalone over the vegetable and serve hot. This dish will reveal the tastiness and delicate texture of the abalone.
Thaw abalone and clean it thoroughly. Remove the undesirable parts and slice it Japanese style across the 'grain' so that the pieces look big and about 2mm thick. Put in a Japanese sashimi dish with the decoration and trimmings and eat with wasabi and Japanese soya sauce. It will taste as good as if it was freshly killed.
Just remember that the abalone was starved for 3 days to get their guts cleaned and then put to rest slowly till the body temperature reaches minus 8 deg C. They were then cryogenically frozen for 3 mins at minus 80 deg C to preserve all the freshness and goodness in a relaxed animal! This ensures that the meat is tender and succulent, just like Kobe beef! 飽魚刺身
Other Recommendations for Fresh or Frozen Abalone 新鮮或雪藏鮑魚的烹調見意
Jasmine Tea Smoked Blue Abalone
2pc Blue Abalone
200g Jasmine Tea
100g brown sugar
10g Sichuan pepper
5g star anis
2pc bay leave
50ml lime juice
Clean the blue abalone and seasoning.
Combine rice, Jasmine tea, brown sugar, Sichuan pepper, star anis, cinnamon, bay leave in a cooking pot.
Put the cooking pot into oven bake with 130 degree 20 minute, and then take out to cool.
Put blue abalone into it, cover and smoked in oven 130 degree 12 minute.
Put lime juice in to blender mix 2 minute until get foam.
Slice blue abalone and put back into the shell, lime foam on the top.